OUR STORY
We began Cornell Performance Academy in 2013 in Hamilton, Ontario with a dream to host a facility that would empower persons through high-performance athletic training. We endevoured to show our clients that each can find and develop his/her athlete within. That each can embrace his or her age, injuries, and traits to make goals that are within reach. To crush those goals and raise the bar.
6 years of sweat, tears and a little blood have passed. We are now a 3,700 sq ft facility in downtown Hamilton, located on Cannon St. E with hand picked, curated equipment for peak physical performance. We offer personal training, athletic development, bootcamp classes, general & unlimited memberships, nutritional coaching and more. We are proud of our past and the paths we have walked with our clients. We stand behind our work ethic and track record and continue to learn, grow and teach. Feel free to drop in to say hello and check the space out, all are welcome and encouraged.
Michael & Raquel
SERVICES
PERSONAL TRAINING
One-on-one training sessions with Raquel, Michael, Sara and Derek. Includes a custom workout program tailored to your specific needs, measurements and body composition testing, nutritional guidance, and goal mentoring.
Sessions are $65 (+ tax /per hour for Sara & Derek)
Sessions are $75 (+ tax /per hour for Michael & Raquel)
CLASSES
Unlimited class and membership packages available
Individual classes are $15 each. Starting from $69/month for a 6 month membership!
MEMBERSHIPS
Membership includes a key fob that provides unlimited gym access between 6am and 11pm (showers and lockers available)
Memberships are between $45-$79 dependant on membership length and type. Memberships are also available for students and seniors for $25 per month.
CONTACT
GETTING HERE
Our new 3,700-sq-ft facility is located at 205 Cannon St. E.
Head West on Cannon St E and turn right on Cathcart. The entrance to the gym is on the right hand side where the silver gate is. FREE parking is available on the street or in the second gated area. Entrance door is black
